Sound Bath up to ten people
Mobile sound baths brought right to your home or venue!
A passive and immersive meditative experience with gentle breathing and singing bowls.
You will be laying down with your eyes closed, being bathed in the resonance of the instruments. My approach to sound baths is rooted in the science of the sound frequencies’ affect on brain waves, and I play the bowls in a way that shifts the brain state which causes a meditative state and allows the nervous system to settle in to blissful relaxation.
I only pay the crystal bowls - Your whole experience is a constant binaural beat experience with no pauses or interruptions, meaning your brain gets to downshift into a deep state of relaxation.
Your body then follows your brain. Your nervous system, your muscles, your organs, your heart rate and your breathing can all understand the assignment and shift with ease
I play my bowls loud. You’ll never find yourself looking for the sounds; instead, you’ll feel them clearly, vibrating through every fibre of your being
You’ll notice my bowls are quite a bit larger than most - these give us a big, deep sound, and is specifically helpful for traumatized bodies
The experience of specific vibrational frequencies and uninterrupted binaural beats shift your brain waves from gamma & beta waves to theta and delta waves, shifting the state of consciousness to one of deep relaxation. In this brain state, the body also shifts the nervous system into a state of deep relaxation, for a full spectrum state of bliss!
Experiencing this state has been shown in studies to reduce anxiety, depression and physical pain.
Entering into this state of intense relaxation is beneficial for muscle recovery (optimizing hypertrophy), and emotional stability
I’m mobile and can travel anywhere in southern ON. Whether you want a private 1:1, a couples experience, or an event - I’m here for you!
Contact me by form in the contact page, or email me at giuliabotanica.ca for more information!
Mobile sound baths brought right to your home or venue!
A passive and immersive meditative experience with gentle breathing and singing bowls.
You will be laying down with your eyes closed, being bathed in the resonance of the instruments. My approach to sound baths is rooted in the science of the sound frequencies’ affect on brain waves, and I play the bowls in a way that shifts the brain state which causes a meditative state and allows the nervous system to settle in to blissful relaxation.
I only pay the crystal bowls - Your whole experience is a constant binaural beat experience with no pauses or interruptions, meaning your brain gets to downshift into a deep state of relaxation.
Your body then follows your brain. Your nervous system, your muscles, your organs, your heart rate and your breathing can all understand the assignment and shift with ease
I play my bowls loud. You’ll never find yourself looking for the sounds; instead, you’ll feel them clearly, vibrating through every fibre of your being
You’ll notice my bowls are quite a bit larger than most - these give us a big, deep sound, and is specifically helpful for traumatized bodies
The experience of specific vibrational frequencies and uninterrupted binaural beats shift your brain waves from gamma & beta waves to theta and delta waves, shifting the state of consciousness to one of deep relaxation. In this brain state, the body also shifts the nervous system into a state of deep relaxation, for a full spectrum state of bliss!
Experiencing this state has been shown in studies to reduce anxiety, depression and physical pain.
Entering into this state of intense relaxation is beneficial for muscle recovery (optimizing hypertrophy), and emotional stability
I’m mobile and can travel anywhere in southern ON. Whether you want a private 1:1, a couples experience, or an event - I’m here for you!
Contact me by form in the contact page, or email me at giuliabotanica.ca for more information!
Mobile sound baths brought right to your home or venue!
A passive and immersive meditative experience with gentle breathing and singing bowls.
You will be laying down with your eyes closed, being bathed in the resonance of the instruments. My approach to sound baths is rooted in the science of the sound frequencies’ affect on brain waves, and I play the bowls in a way that shifts the brain state which causes a meditative state and allows the nervous system to settle in to blissful relaxation.
I only pay the crystal bowls - Your whole experience is a constant binaural beat experience with no pauses or interruptions, meaning your brain gets to downshift into a deep state of relaxation.
Your body then follows your brain. Your nervous system, your muscles, your organs, your heart rate and your breathing can all understand the assignment and shift with ease
I play my bowls loud. You’ll never find yourself looking for the sounds; instead, you’ll feel them clearly, vibrating through every fibre of your being
You’ll notice my bowls are quite a bit larger than most - these give us a big, deep sound, and is specifically helpful for traumatized bodies
The experience of specific vibrational frequencies and uninterrupted binaural beats shift your brain waves from gamma & beta waves to theta and delta waves, shifting the state of consciousness to one of deep relaxation. In this brain state, the body also shifts the nervous system into a state of deep relaxation, for a full spectrum state of bliss!
Experiencing this state has been shown in studies to reduce anxiety, depression and physical pain.
Entering into this state of intense relaxation is beneficial for muscle recovery (optimizing hypertrophy), and emotional stability
I’m mobile and can travel anywhere in southern ON. Whether you want a private 1:1, a couples experience, or an event - I’m here for you!
Contact me by form in the contact page, or email me at giuliabotanica.ca for more information!